Workshopy a kurzy

18. 3. 2024 08:30

INVIGORATING MORNING CLASSES IN ENGLISH

This yoga class is an all-levels gentle flow designed to help you chill out 
at the end of the day. The practice is focused on building energy
and stimulating circulation in the body through tension releasing
and balancing asanas, and an opportunity to connect to our breath
and mindful state of being. Allow yourself to find presence,
stillness and strength through fluid movement, breath
and reconnection of the body and mind.


When: Monday, Tuesday, Friday at 8.30 am.
Starting from 18 March 2024
CZK 220 (Multisport-friendly!)